When I first landed in Vancouver, I thought I knew what to expect: mountains in the distance, a bit of rain, and lots of trees. What I didn’t realise was just how easy it would be to trade the city streets for forest trails. You can finish a coffee downtown and be walking through moss-covered evergreens half an hour later. That’s the magic of hiking in Vancouver—it’s wild nature without the long drive.
Stanley Park Seawall and Trails
I started simple. Stanley Park might be famous for its seawall, but it’s the inner trails that really make you forget you’re in the middle of a city. The forest feels ancient, with cedar and fir trees towering over damp pathways. One morning I wandered from Lost Lagoon to Beaver Lake, where mist drifted across the water and joggers quietly passed by. If you only have an hour, this is the place to stretch your legs and reset.
Capilano Suspension Bridge Park
Every hiker in Vancouver has to visit Capilano at least once. I went early in the morning, and it was worth it—the bridge swayed gently over the canyon, and the sound of the river below echoed through the trees. Once you cross, the Treetops Adventure takes you from platform to platform, offering a completely different view of the forest canopy. It’s part hike, part experience, and a perfect warm-up before tackling the bigger North Shore trails.
Lynn Canyon and the North Shore
A short drive from downtown, Lynn Canyon Park feels like Capilano’s little cousin. There’s a suspension bridge, waterfalls, and countless trails that weave through lush rainforest. I hiked the Twin Falls Loop, which is short but full of stunning views. If you have more time, the Baden-Powell Trail connects much of the North Shore, giving you options to hike from Deep Cove all the way toward Grouse Mountain.
The Grouse Grind
This one lives up to the hype. Grouse Mountain’s famous trail is nicknamed “Mother Nature’s Stairmaster,” and for good reason. It’s a straight-up climb, but the payoff is incredible. When I reached the top, sweaty and slightly out of breath, the city spread out below like a postcard. I took the Skyride back down, legs grateful for the break, and grabbed a burger on the mountaintop patio.
Dog Mountain and Beyond
Another favourite is Dog Mountain, near Mount Seymour. It’s an easy-to-moderate hike that rewards you with one of the best views in the region. On clear days, you can see the entire city, the ocean, and even Vancouver Island in the distance. It’s especially beautiful at sunset, though bring a headlamp if you plan to linger.
If you have extra time, the Sea to Sky Highway offers even more trails north of the city. Stawamus Chief in Squamish is a must-do for anyone craving a challenge. It’s steep, but the view over Howe Sound feels like you’re standing on top of the world.
City Walks and Easy Escapes
Not every great walk in Vancouver has to be a major trek. On quieter days, I loved wandering the Pacific Spirit Regional Park near UBC, where wide trails cut through dense coastal forest. Ambleside Park in West Vancouver is another gem, with a seawall that runs along the beach and ends near the restaurants of Dundarave Village. Perfect for a post-hike meal with ocean views.
Why Vancouver Is a Hiker’s Dream
What makes hiking here so special isn’t just the scenery—it’s how accessible it all is. The mountains are close, the trails are well maintained, and there’s something for every energy level. You can go from coffee shop to canyon trail in minutes, or spend an entire day exploring peaks and waterfalls. Every hike feels different, and every one leaves you wanting more.
After a week of hiking around Vancouver, I realised this city doesn’t just have trails—it lives inside them. The forests, the ocean air, the sound of the rain in the trees, it all sticks with you. Whether you’re a casual walker or a seasoned hiker, Vancouver invites you to slow down, look around, and see Canada’s West Coast in its truest form.
